An Exercise in Forgiveness

I like this exercise from Francis Campone. It's available as a podcast on the website.


You must forgive yourself first.

Say: "I forgive myself for everything I have done that I was not happy with."

3x/3xday

1x=body
1x=mind
1x=spirit

within 3 months it will be out of your consciousness and then you can open up to forgive others in the same way.

Forgive instantly so you can move on and live in the moment more easily.

What if It Really Works?

I had my first experience with an amazing healer named Francis Campone today. He is a friendly, warm, engaging man from Glasgow Scotland who is currently practicing in Austin. The healing experience is quiet and I felt immediate effects.

Francis will be interviewed on the internet radio show What If It Really Works? tomorrow, Thursday August 2nd at 4PM PST. If you miss the show, you can download the podcast in a couple of days.